Does your wellbeing need a tune up? Then make time for it at the Green Living Show at the ASB Showgrounds this weekend. Here are my 10 recommended seminars to balance, nurture and nourish your mind and body, and improve the health of your home and finances!
1. LIVE A LIFE OF PURPOSE ON PURPOSE!
Join Vivienne Kelly, our Transform Sponsor of Be Fit and Keynote Speaker, from Momentum Life Coaching and Training. As she leads an interactive session to help you discover your passion and purpose.
Coaching is a tool used by growing numbers of individuals and businesses to bring out the BEST in a person or situation, even when the going is good. Click here to experience coaching and have a go at being a coach in this interactive, hour-long session. Vivienne’s team will also be giving free coaching sessions from her booth! Check them out at booth 322
2. CREATING A HEALTHY HOUSE BY LOWERING RELATIVE HUMIDITY
The health and energy saving benefits of SkyVentTM technology and VentaliteTM technology are huge! Let Dr Shane West will take you through how these low cost, low impact natural ventilation systems, which are capable of lowering relative humidity inside NZ housing, combine ventilation with the benefits of natural daylighting to create a Healthy House Environment. Click to register here.
3. HOW TO LIVE A LONG HEALTHY LIFE, FREE FROM DRUGS & DISEASE
Jason Shon Bennett, co- founder of The Exceptional Health Company, is a health researcher and best-selling author of “Eat Less, Live Long” and “My 20 Golden Rules”. Inspired by the blue-zone Centenarians around the world, he is passionate about helping people transform their health, vitality and longevity by making simple changes to their diet, lifestyle and environment. Don’t miss the opportunity to hear Jason share with you the key things you can do NOW to make the biggest difference to your health, energy and wellbeing. Register for this seminar now.
4. RECLAIM YOUR ENERGY AND REVERSE ADRENAL FATIGUE
Lacking energy? Finding it difficult to lose weight? Feeling bad? Dr. Sam Shay is a holistic acupuncturist, chiropractor, and functional neurologist who has studied whole foods nutrition for over 15 years. His “10 Pillar” of Health” program” may be your answer to these problems. Learn about how he uniquely identifies the specific health needs of his clients, allowing for tailor-made plans to restore function and health that leaves you feeling great, so you can live a vibrant, fulfilling life each day.
5. QUIT FOOD CRAVINGS AND THE “EAT TO COPE” CYCLE
Dr. Sam Shay is back in this Sunday Seminar aimed at freeing those caught in the cycles of food cravings and the ‘eat to cope’ cycle, so that you effortlessly make wise food choices. Click to register for both of Sam’s Seminars here.
6. DIY RAIN WATER HARVESTING
Rainwater harvesting has been a passion of Laurie Dee’s for nearly 25 years. He has won several national and international awards for inventing and developing more effective rainwater harvesting systems. He finds it hard to understand why Aucklanders should choose to pay Watercare for the water they use to irrigate their lawns and gardens when they could be utilising the free rainwater that comes off the roof. Want to learn how and save $$$ as well as the environment? Click here.
7. OPTIMISE YOUR WELLBEING WITH EPIGENETICS. EMPOWERING YOUR DESTINY
Seize the Moment with John Coombs, Director and Wellbeing Expert at Global Health, a new frontier Wellbeing group. New science shows your wellbeing is mainly in your own hands. Lifestyle changes for the better rapidly affect your trillions of cells and this can lead to major improvements in your wellbeing with simple methods. Learn simple and effective skills to enhance both your biology and your psychology and how to master the environment you co-create every day here!
8. MAXIMISING THE BENEFITS OF SOLAR
Henry Cassin is Pacific Business Development Manager of What Power Crisis. With the low tariffs from the electricity retailers, the demand for new innovated ways of maximizing your self-consumption has arrived. Find out what the latest products now available and future proofing for self-sustainability. Register for this seminar now.
9. PROBIOTICS TO IMPROVE DIGESTION, IMMUNITY, PREVENT DISEASE. PLANT BASED FOOD FOR GOOD HEALTH
Did you know your digestive system is just as complex as your brain? Most people suffer from poor digestion and think their symptoms are normal. Have you ever suffered from excessive gas, constipation, diarrhoea, burping, acidity, vomiting, indigestion, bloating or pain and just put up with it, because you thought that this is just what happens? Eventually these symptoms can transform into more serious issues such as IBS, Colitis, Crohns and even Cancer! Let Shukul Kachwalla, Health & Nutrition Expert, High Carb Health de-mystify some of the misconceptions that exist around digestion and learn basic concepts and practical ideas that you can apply to achieve optimal digestion. Click to register for this Seminar here.
10. 5 TOP TECHNIQUES FOR DE-STRESSING YOUR DAY
Never before have we led such busy, stressful, overscheduled lives. Would you like to know how it IS possible to get everything done whilst remaining calm, relaxed and in control, and that by living life in a more harmonious way, you can actually be even more productive than when you are stressed? Join stress and anxiety specialist Kim Knight as she shares her 5 top strategies for stress reduction for bringing immediate clarity, calm and relaxation to mind, body and soul. Click here now to register!
And one for good luck…
OR NOT GOOD LUCK? KELLY SAMSON, NLP instructor & Life/Business Coach explains in her seminar: NLP – HARNESSING YOUR MIND FOR YOUR OPTIMUM HEALTH & HAPPINESS that enjoying happiness and health is not just luck of the draw! You can create your own health and happiness to feel more enjoyment, vitality and fulfillment in life. Often beliefs are the product of our upbringing and experience and they can be limiting. In this informative and entertaining presentation Kelly discusses harnessing your mind to achieve your optimum health & happiness and you’ll find out why ‘it’s not just the way I’m wired’ to bust through limiting beliefs. Learn key steps in harnessing your mind to enjoy more health & happiness resonating in all areas of your life here!
Green Living Show Seminar Listing
For the FULL Seminar listing and schedule of Pop-Up Fitness Classes in our FitCamp, click here. All Seminars and Pop-Up Classes are FREE with your entry ticket! Get your Earlybird Ticket from Eventfinda now. Looking forward to seeing you there!